3 + Years of Wim Hof Method Every Day - ALL YOU NEED TO KNOW

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Sign up to my new Transcend Your Trauma course, if this is you:
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#whm #wimhofmethod #whmreview
00:00 - start
01:30 - How I do it
03:20 - SOMA Breath alternatives
06:20 - Why I Still Do it
13:02 - Why do some stop?
17:50 - How much is too much
19:52 - Enhancements

Or learn from a few of the same courses I went on:
The free SOMA Breath Foundation course:https://lp.somabreath.com/soma-breath-mini-course/?utm_source=postaffiliate&utm_medium=d561ea2d&utm_campaign=EvolutionofDave#a_aid=EvolutionofDave&a_bid=d561ea2d

Become a SOMA Breath instructor like me: https://www.somabreath.com/core-instructor-training/#a_aid=EvolutionofDave&a_bid=260d741d

Become a Flow Coach like me (learn how to create ‘Flow States’ & much more):
https://theflowcode.com/?influencer=146

Join the 'Wednesday Flow Sessions' (Breath-work & methods to find more 'flow'):
https://www.daveflorence.com/bookings/p/flowsessions

Book in a 1-1 session here:
https://www.daveflorence.com/11-sessions

21 day SOMA awakening:
https://www.somabreath.com/the-awakening-breathwork-journey-fp/?utm_source=postaffiliate&utm_medium=4a266797&utm_campaign=EvolutionofDave#a_aid=EvolutionofDave&a_bid=4a266797

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Видео 3 + Years of Wim Hof Method Every Day - ALL YOU NEED TO KNOW канала Evolution of Dave