Minimalist Morning Routine for Calm & Productive Day
There are many morning routines out there, but here's mine!
1.) Wake up
2.) DON'T check my phone for at least 30 minutes (sometimes I fail at this).
3.) Make my bed
4.) Make coffee or herbal tea / water depending on the day
5.) Do something mindless like go for a walk
6.) Write down the top 7 things I need to do today
7.) Try to do the top 3
I find that that following this routine gives me a calm, productive day!
Let me know in the comments what YOUR routine is! I'm always looking to optimize.
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#hybridcalisthenics
Timestamps:
0:00- Wakes Up To Peacefulness
0:53- Makes His Bed
1:24- He Gets A Drink (Coffee, Tea, or Water)
1:52- Taking Time To Do Something Mindless
2:50- Don’t Check Your Phone
3:49- Behind The Scenes
4:20- Top 7 Things To Do
4:58- Outro
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit
All Other Links:
https://www.linktr.ee/HybridCalisthenics
Видео Minimalist Morning Routine for Calm & Productive Day канала Hybrid Calisthenics
1.) Wake up
2.) DON'T check my phone for at least 30 minutes (sometimes I fail at this).
3.) Make my bed
4.) Make coffee or herbal tea / water depending on the day
5.) Do something mindless like go for a walk
6.) Write down the top 7 things I need to do today
7.) Try to do the top 3
I find that that following this routine gives me a calm, productive day!
Let me know in the comments what YOUR routine is! I'm always looking to optimize.
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#hybridcalisthenics
Timestamps:
0:00- Wakes Up To Peacefulness
0:53- Makes His Bed
1:24- He Gets A Drink (Coffee, Tea, or Water)
1:52- Taking Time To Do Something Mindless
2:50- Don’t Check Your Phone
3:49- Behind The Scenes
4:20- Top 7 Things To Do
4:58- Outro
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit
All Other Links:
https://www.linktr.ee/HybridCalisthenics
Видео Minimalist Morning Routine for Calm & Productive Day канала Hybrid Calisthenics
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
3 Simple Meditation MethodsYou CAN get healthy, fit, and strong with just your body and gravityI spent 6 months making a free fitness routine. Here it is.I'm back. With gifts.How I make more friendsMake your workout harder! (calisthenics dropset)We made a free fitness appFeeling lost in life?The Hybrid Fitness Routine is now a book!My favorite exerciseHome Workout for Beginners (2023)My current projects and mindset in 2022Channel Short-term Motivation into Long-term ResultsNot feeling confident?PROGRESSIVE CALISTHENICS: How to Make a Perfect RoutineHow to Finally "Fix" Your PostureCALISTHENICS: Getting Started - Rehab & Prehab3 Easy Desk Job Stretchesthis took 2 years to "finish" (it's not finished)Life not going as desired?the "secret" to consistent motivation