Do you have trouble getting in and out of a car without using your hands?
Join older adult fitness expert and owner of Vintage Fitness, Erin Billowits as she gives some tips to help you get in and out of the care with ease.
Видео Do you have trouble getting in and out of a car without using your hands? канала Vintage Fitness
Видео Do you have trouble getting in and out of a car without using your hands? канала Vintage Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The perfect counter pushup
Build shoulder strength
Love Gardening but are Worried about being in Pain the Next Day?
Tree push-up at Cottage
After Vintage Fitness Personal Trainer for 6 months Shahnaz can walk without her walker!
How to do the Leg Extension exercise for Seniors
Chest stretch at your desk
Easy mountain climber at Cottage
Leg press exercise with condo gym equipment
Walk with less pain and more efficiently: Webinar for Seniors
Ease low back pain with these stretches
Quadricep stretch foam roller
Support your Parents to Stay Living Independently at Home
Childs Pose an Exercise to Release your Back and Shoulders
Armpit stretch with foam roller
How to do the Triceps Dips exercise for Seniors
Shoulder and arm exercises for seniors
Mais is an expert in seniors fitness and is a personal trainer for Vintage Fitness.
Introduction to Vintage Fitness by its founder Erin
Meet personal trainer and seniors fitness expert, Sarah.
Excercise and Depression