FULL DAY IN MY LIFE | Eat, Train + My NEW BANDS!

SHOP BANDS - https://shop.mycoachschool.com/collections/products

♡ Subscribe here : https://bit.ly/2WNo5yq
♡ My Gymshark Link - https://gym.sh/LucyDavisGS

Hello guys thanks so much for watching! I really hope you enjoy this video!
♡ If you enjoyed this video please Like & Subscribe

♡ The MyCoach School : https://mycoach-school.com/
♡ The Not So Fit Couple Podcast : https://apple.co/3iwVeGQ
♡ For 1-1 Online Coaching please email : lucy@mycoachschool.com
♡ Glute Guide : https://lucy-davis-store.myshopify.com/

You can also find me:
♡ Instagram - https://www.instagram.com/lucydavis_fit
♡ Facebook - https://www.facebook.com/lucydavisfit...

WORKOUT:
1. Calf raises - 4x12 reps
2. Barbell RDL - 4x8 reps
3. Sumo stance constant tension squats - 4x12 reps
4. Good mornings - 4x12 reps
5. Hamstring curls - 3x12 reps

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♡ PRODUCTS USED ♡
Wearing Gymshark - https://gym.sh/LucyDavisGS

USN Creatine + Pre Workout - https://www.amazon.co.uk/stores/page/47E10CAA-AA8C-48E0-89B3-9CB39C8DCEE3?channel=LucyDAmazon

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Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through

Видео FULL DAY IN MY LIFE | Eat, Train + My NEW BANDS! канала Lucy Davis Fit