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WHAT I EAT IN A DAY TO LOSE FAT

Here is my full day of eating when losing body fat! Also includes a full back workout & my skin care routine!

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Hello guys thanks so much for watching! I really hope you enjoy this video!

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Workout;
1. Deadlifts - 4x10 reps
2. Landmine row - 4x8 reps
3. Reverse grip pull down - 4x10 reps
4. Single arm cable row - 3x12 reps
5. Supported prone row - 3x10 reps
6. Hammer curl into DB curl - 3x10/8 reps

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♡ PRODUCTS USED ♡

Zero Calorie Syrup - http://tidd.ly/fbd49378
1 Calorie Spray - http://tidd.ly/175a8c4d

SKIN CARE:
PIXI Glow Tonic - https://go.magik.ly/ml/p6ep/
PIXI Glow mud cleanser - https://go.magik.ly/ml/p6er/
VICHY Vitamin C Serum - https://go.magik.ly/ml/p6et/
The Ordinary Niacinamide 10% + Zinc 1% - https://go.magik.ly/ml/p6es/
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Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through my links - lots of love always!! ♡

Видео WHAT I EAT IN A DAY TO LOSE FAT канала Lucy Davis Fit
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8 октября 2019 г. 23:00:04
00:11:26
Яндекс.Метрика