Bedtime Yoga To Relax & Unwind | Yoga For Ending Your Day Perfectly
This 20 minute bedtime yoga is perfect to relax & unwind for a good nights sleep. Through this gentle practice of peaceful asanas that will release tension out of the hips, legs, and upper body, this yoga class will help you calm the body and mind. Let go of stress, worry, and anxiety and get ready to have a restful and rejuvenating sleep.
Yoga Instructor- Juliana Spicoluk
Location- Anamaya Yoga Retreat & Resort, Montezuma Costa Rica
https://anamaya.com/
***
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv
Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
Get Two FREE Boho Beautiful Books here!
https://www.bohobeautiful.life/returnhome
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat
Boho Instagram- http://instagram.com/bohobeautifullife
#BohoBeautiful #bedtimeyoga #eveningyoga
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk (Mama & Papa to Xavian Lionheart)
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Видео Bedtime Yoga To Relax & Unwind | Yoga For Ending Your Day Perfectly канала Boho Beautiful Yoga
Yoga Instructor- Juliana Spicoluk
Location- Anamaya Yoga Retreat & Resort, Montezuma Costa Rica
https://anamaya.com/
***
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv
Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
Get Two FREE Boho Beautiful Books here!
https://www.bohobeautiful.life/returnhome
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat
Boho Instagram- http://instagram.com/bohobeautifullife
#BohoBeautiful #bedtimeyoga #eveningyoga
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk (Mama & Papa to Xavian Lionheart)
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Видео Bedtime Yoga To Relax & Unwind | Yoga For Ending Your Day Perfectly канала Boho Beautiful Yoga
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
This is YOUR Story 📚I lied and said I was busy... 💔"I see that whale over there!" 🌎🐋15 Min Transcendental Yoga For Beginners | Discover Everything That Your Body Needs20 Min Yoga For Strength, Flexibility, & Balance | Gracefully Find Your Centre ➤ Day 615 Min Yoga To Feel Your Best | Give Yourself The Gift Of Yoga 🎄Best Morning Wake Up Yoga | 20 Min Full Body Yoga For A Productive, Focussed, & Balanced DayThis coffee tastes like MAGIC ⋆˖⁺‧₊☽◯☾₊‧⁺˖⋆20 Min Wake Up Yoga | Best Morning Yoga Full Body Stretch ➤ Day 14Being Vegan Is Easy ♥ Homemade Protein BallsTotal Body Yoga Workout | 20 Minute Yoga To Lose Weight & Tone Your Body ➤ Day 215 Min Yoga For Flexibility & Strength | A Hatha Yoga Mind & Body Alignment25 Min Vinyasa Flow | Full Body Yoga To Feel Your Best ➤ Day 3our energy is going to ONE place now & you are invited to come along... ❤25 Min Morning Yoga | Full Body Yoga Flow To Start Your Day Perfectly ➤ Yoga Day 1How To Heal & Avoid Diastasis Recti | 7 Post Pregnancy Recovery Exercises That Worka deeply important spiritual insight that will find its way to those who need it most...20 MIN Yoga Flow To Thrive & Feel Alive | Total Body Vinyasa Yoga ➤ Day 5Learn To Headstand & Elbow Stand Easily | Beginner Level To Impressive Yoga VariationsHow to overcome fear & self-doubt...15 Min FEEL GOOD Yoga For Detox | Kick start your Full Body Blissfully