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Bust Boosting Workout (FITNESS MODEL UPPER CHEST MOVES!!)

Best bust boosting workouts can be found in our 90 day fitness system http://athleanx.com/x/lift-your-bust

This bust boosting workout contains some of the best upper chest exercises for women. These bust lifting exercises will help you get a perkier, lifted chest. Many women want to know how to lift the bust naturally. Doing strengthening exercises and bust lifter workouts is one of the best ways. For the very best full length bust lifting workout, check out our 90 day fitness system here http://athleanx.com/best-workout-program-for-women/getlean

This bust booster workout contains three upper chest exercises. Do each of the bust lifting exercises for 10-12 reps before moving on to the next. If you are advanced you can do the entire bust lifting workout 2-3 times through.

Here are the upper chest exercises in this busting lift workout:

1) Walk Out With Two Pushups
2) Stability Ball Flies With Crunch
3) Pushup Hop Up To Narrow Pushup on Step

For more of the best workouts for how to lift your bust, subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts

Видео Bust Boosting Workout (FITNESS MODEL UPPER CHEST MOVES!!) канала Athlean-XX for Women
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9 сентября 2015 г. 0:10:49
00:03:14
Яндекс.Метрика