How To Run A Half Marathon | 10k To Half-Marathon Training Run Plan
Where do you even start when it comes to Half Marathon training? You might have just completed 5k or 10k & feel inspired to run a bit further? We've made a Half Marathon training plan for you to reach your next goal!
Here's the link to your Half Marathon training plan 👉 https://gtn.io/HalfPlan
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/uw
The first distance goal in running is usually 5k followed by 10k. Once you’ve reached that significant marker you’ll probably have your eyes set on a half marathon. It might sound daunting but at 21k it is just over double the 10k!
That said it does require more structure and of course more training than the 10k so we have some tips as well as a training plan to help you reach this next running milestone!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/uv
Watch more on GTN...
📹 How To Train For A Marathon | GTN's Tips For Marathon Success 👉 https://gtn.io/MarathonTips
📹 5 Strength & Conditioning Exercises For Runners | Simple S&C Exercises For Beginner Athletes 👉 https://gtn.io/5SC
Music - licensed by Epidemic Sound:
Beast Coast - Amber Spill
Dollar Needles - Splasher!
Moving Strong - Uygar Duzgun
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
Felt bicycles: https://gtn.io/Felt
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Видео How To Run A Half Marathon | 10k To Half-Marathon Training Run Plan канала Global Triathlon Network
Here's the link to your Half Marathon training plan 👉 https://gtn.io/HalfPlan
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/uw
The first distance goal in running is usually 5k followed by 10k. Once you’ve reached that significant marker you’ll probably have your eyes set on a half marathon. It might sound daunting but at 21k it is just over double the 10k!
That said it does require more structure and of course more training than the 10k so we have some tips as well as a training plan to help you reach this next running milestone!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/uv
Watch more on GTN...
📹 How To Train For A Marathon | GTN's Tips For Marathon Success 👉 https://gtn.io/MarathonTips
📹 5 Strength & Conditioning Exercises For Runners | Simple S&C Exercises For Beginner Athletes 👉 https://gtn.io/5SC
Music - licensed by Epidemic Sound:
Beast Coast - Amber Spill
Dollar Needles - Splasher!
Moving Strong - Uygar Duzgun
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
Felt bicycles: https://gtn.io/Felt
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Видео How To Run A Half Marathon | 10k To Half-Marathon Training Run Plan канала Global Triathlon Network
Показать
Комментарии отсутствуют
Информация о видео
5 ноября 2019 г. 15:00:05
00:05:59
Другие видео канала
Common Running Mistakes & How To Avoid ThemStepping Up From 10km To Half Marathon Distance | Half Marathon Training Tips and AdviceHow to Increase Your Long Runs | Tips for 5K, 10K, Half Marathon, Marathon & UltraHalf Marathon Training For Beginners! | How To Train For Your First Half-Marathon!I Ran A Half Marathon Every Day & This Is What Happened!5 Strength & Conditioning Exercises For Runners | Simple S&C Exercises For Beginner Athletes3 Weekly Runs | Must Do WorkoutsDoes A Lower Heart Rate Mean You're Fitter? | GTN Does ScienceMy marathon experience 😭 How I went from not being able to run TO running the LONDON MARATHON!!Half Marathon Pacing StrategyKnee Pain When Running? | How To Avoid Runner's KneeHow to Run a Fast 10k | 3 Key Workouts You Need!Thoughts Of A HALF Marathon Runner Mile by Mile | Great North Run 2019I Ran A Marathon With Only Ten Weeks Of TrainingBEST HALF MARATHON TRAINING TIPS AND ADVICE | Sage CanadayNorseman Xtreme Triathlon | The Hardest Triathlon In The World?How To Run Properly | Running Technique ExplainedMy FIRST Half Marathon NO TRAINING! Here's what happened...OUCH!First Half Marathon Tips | How To Run Your First Half MarathonHow To FUEL LONG RUNS | Don't Hit The Wall