3 Weekly Runs | Must Do Workouts
Going out for a run is all well and good but have you considered planning them? Heather and Mark are here to give 3 workouts every triathlete should think about.
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What if we were to tell you that you could actually run faster by doing as few as 3 runs each week.
By stripping away some meaningless run mileage and targeting areas of your fitness in 3 specific run sessions, you can gain far more from your training.
Heather and Mark have been doing these sessions for year as well as most pro triathletes and runners… so let us talk you through these sessions, and how they can benefit you.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
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Watch more on GTN...
📹 https://gtn.io/RunWeekTeaser
Music - licensed by Epidemic Sound:
Boom Pow 3 - Anders Bothén
Cool Reggae 4 - Johan Hynynen
Fogeyish Dudes - Martin Klem
Ghostly - Tigerblood Jewel
Last Call - Homebody
Screaming Out - Martin Hall
The Couch Lounge 4 - Magnus Ringblom
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
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Видео 3 Weekly Runs | Must Do Workouts канала Global Triathlon Network
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/jk
What if we were to tell you that you could actually run faster by doing as few as 3 runs each week.
By stripping away some meaningless run mileage and targeting areas of your fitness in 3 specific run sessions, you can gain far more from your training.
Heather and Mark have been doing these sessions for year as well as most pro triathletes and runners… so let us talk you through these sessions, and how they can benefit you.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/jj
Watch more on GTN...
📹 https://gtn.io/RunWeekTeaser
Music - licensed by Epidemic Sound:
Boom Pow 3 - Anders Bothén
Cool Reggae 4 - Johan Hynynen
Fogeyish Dudes - Martin Klem
Ghostly - Tigerblood Jewel
Last Call - Homebody
Screaming Out - Martin Hall
The Couch Lounge 4 - Magnus Ringblom
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Видео 3 Weekly Runs | Must Do Workouts канала Global Triathlon Network
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28 февраля 2019 г. 23:35:19
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