Top 5km Run Workouts | Run A Faster 5km

Correct us if we're wrong but we bet most people would like to have a fast 5km time under their belts? The 5km is a good distance for all runners; from beginners, to top level competitive runners. So we thought we’d bring you 4 excellent workouts designed to improve your 5km time.

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We here at GTN bet most people would like to have a fast 5km time under their belts? When we’re talking personal best times it’s often the first one people ask about.

The 5km is a good distance for all runners; from beginners, to top level competitive runners. It is a good first race for beginners because of the moderate distance and a great race for highly experienced runners because of the high speed and intensity
So we thought we’d bring you 4 excellent workouts designed to improve your 5km time.

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📹 How To Run A Sub 20 Minute 5km Race! | Running Training & Tips 👉 https://gtn.io/5kmSub20

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Видео Top 5km Run Workouts | Run A Faster 5km канала Global Triathlon Network