How To Go From Lean To Shredded
How To Get From Lean To Shredded!
Transformation Challenge Notification: https://prophysique.com/transformation-challenge/
What does it take with regards to diet, training, cardio and mindset to get from a place where you are lean, to where you are shredded?
What is the best diet for getting shredded, does the food you eat matter?
Does your goal outweigh your social life?
getting shredded, under 10% body fat requires a lot of discipline but that can be setup over time, so let's talk about how to make it happen.
How to go from Lean To Shredded!
Видео How To Go From Lean To Shredded канала Paul Revelia
Transformation Challenge Notification: https://prophysique.com/transformation-challenge/
What does it take with regards to diet, training, cardio and mindset to get from a place where you are lean, to where you are shredded?
What is the best diet for getting shredded, does the food you eat matter?
Does your goal outweigh your social life?
getting shredded, under 10% body fat requires a lot of discipline but that can be setup over time, so let's talk about how to make it happen.
How to go from Lean To Shredded!
Видео How To Go From Lean To Shredded канала Paul Revelia
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