Why WEIGHTLIFTERS benefit from GYMNASTICS - Coach Bob Episode 045
In this episode, coach Bob makes a case for why fundamental gymnastics enhance our weightlifting training.
Join Coach Bob as he completes 100 CrossFit workouts, and regains his health and fitness with the coaches and CrossFit community and CrossFit Glen Burnie
Видео Why WEIGHTLIFTERS benefit from GYMNASTICS - Coach Bob Episode 045 канала CrossFit Glen Burnie
Join Coach Bob as he completes 100 CrossFit workouts, and regains his health and fitness with the coaches and CrossFit community and CrossFit Glen Burnie
Видео Why WEIGHTLIFTERS benefit from GYMNASTICS - Coach Bob Episode 045 канала CrossFit Glen Burnie
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