All bodies are good bodies, tc of your body 💙
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How to do Downward Facing Dog Or Adho Mukha Svanasana?
Exercises To Reduce Synovial Fluid and Synovial Thickening Of The Elbow Joint
Hatha Surya Namaskar(With High Lunge)
Hammie stretch 💙
#fitness #yoga
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How to do Malasana/ Low squat Pose?
NOT Beginners Inner Thigh Stretch Video
Part 1. Part 2 will come out tomorrow 💙
How To Do Tripod Headstand
Part 2
I still can’t believe I bought my first house in mumbai. 🥹🥹
Hip Strengthening do along yoga flow with me: Day 5
Hamstring Stretches
This scenario showed me how much I’ve grown as a person. ❤️🩹
Lower Body Workout without pressure on the knee!
My Cardio Workout- You can follow along! (Intermediate level)
Movement: Freedom- A Yoga dance
Hi my name is Natasha. I normalise everything that i find true💙
Intermediate Yoga Flow
Transition videos are my fav😁