SHOULDER WORKOUT AT HOME WITH RESISTANCE BAND ONLY!
Shoulder Workout at Home with RESISTANCE BAND ONLY. Try doing this if you have access to only resistance bands. This shoulder workout is great for training all sections of your shoulder muscles like your rear delts, side delts, and front delts. You can do this workout at home or anywhere.
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Buy Resistance Bands on Amazon - https://geni.us/fno7U
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FULL RESISTANCE BAND WORKOUT AT HOME PLAYLIST
--------------------------------------------------------------------------------------------
https://youtube.com/playlist?list=PLvdOt7n3-VmqMWaq0rBddXwy_QqgVLlMq
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WORKOUT ROUTINE
---------------------------------
Intro - 00:00
1. Single x Double Front Raises - 0:50
2. Standing Shoulder Press - 2:15
3. Single x Double Cable Pulls - 3:05
4. Single x Double Reverse Pulls - 4:23
5. Double Front x Side Raises - 5:55
6.Rear Delt Flys(Thumbs Up x Thumbs In) - 7:00
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No more than 2 Min between Sets and Exercises.
.
Say hello on Instagram - @tmm.midas
.
Download My FREE Workout Programs & Meal Guides: https://sellfy.com/digitalbymidas/freeworkoutprograms/
.
Try Amazon Prime for 30 days FREE
US - https://geni.us/rWyNSyz
CA - https://geni.us/IxeN
UK - https://geni.us/PIP5p
.
Resistance Band on Amazon
US - https://geni.us/xGcyvbh
CA - https://geni.us/njklub
UK - https://geni.us/Q565
.
WORKOUT EQUIPMENT (DUMBBELLS, KETTLEBELL ETC.)
KIT - https://kit.co/Midas/home-workout-gear
.
US - https://geni.us/Im9yM
CA - https://geni.us/9ErW
UK - https://geni.us/HAHeB
.
WORKOUT SUPPLEMENT RECOMMENDATIONS
KIT - https://kit.co/Midas/workout-supplements
.
Whey Protein Isolate (Less Sugar/Fats/Carbs - Pure Protein Source)
US - https://geni.us/nyGun
CA - https://geni.us/vvdI
UK - https://geni.us/V2JEg
.
Whey Protein Concentrate (More Sugar/Fats/Carbs)
US - https://geni.us/BExt
CA - https://geni.us/BrEgB
UK - https://geni.us/hdak5nb
.
Creatine
US - https://geni.us/fLUdOgs
CA - https://geni.us/5iddAM
UK - https://geni.us/XST8Yk
.
Pre-Workout
US - https://geni.us/JgPPwB
CA - https://geni.us/FXW6UWh
UK - https://geni.us/wBaQNPa
.
MASSAGE GUN (Use CODE 'Midas10' for 10% off) - http://bit.ly/38ed8M3
MY VIDEO GRAPHICS - www.sellfy.com/digitalbymidas
.
FREE YouTube Growth and Management Tool (TubeBuddy) - https://www.tubebuddy.com/themidasmvmt
Build your E-Commerce Store (Sellfy) - https://get.sellfy.com/themidasmvmt
.
MY FILMING EQUIPMENT - https://kit.co/Midas/youtube-video-kit
GEAR/MERCH - www.themidasmvmt.com/shopgear
3D ILLUSION LAMP (Use CODE 'Lamptee-DiGiTAL' for 10% off) - https://bit.ly/3uZWl9i
.
Tech Channel - https://www.youtube.com/c/MIDASDIGITAL
Gaming Channel - https://www.youtube.com/c/midasgaming2
.
Twitter - @MiDASDiGiTAL1
Instagram (Digital Content Store) - @digitalbymidas
Instagram (Gear + Merch) - @gearbymidas
.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.
Видео SHOULDER WORKOUT AT HOME WITH RESISTANCE BAND ONLY! канала MiDASMVMT
.
Buy Resistance Bands on Amazon - https://geni.us/fno7U
.
FULL RESISTANCE BAND WORKOUT AT HOME PLAYLIST
--------------------------------------------------------------------------------------------
https://youtube.com/playlist?list=PLvdOt7n3-VmqMWaq0rBddXwy_QqgVLlMq
.
WORKOUT ROUTINE
---------------------------------
Intro - 00:00
1. Single x Double Front Raises - 0:50
2. Standing Shoulder Press - 2:15
3. Single x Double Cable Pulls - 3:05
4. Single x Double Reverse Pulls - 4:23
5. Double Front x Side Raises - 5:55
6.Rear Delt Flys(Thumbs Up x Thumbs In) - 7:00
.
No more than 2 Min between Sets and Exercises.
.
Say hello on Instagram - @tmm.midas
.
Download My FREE Workout Programs & Meal Guides: https://sellfy.com/digitalbymidas/freeworkoutprograms/
.
Try Amazon Prime for 30 days FREE
US - https://geni.us/rWyNSyz
CA - https://geni.us/IxeN
UK - https://geni.us/PIP5p
.
Resistance Band on Amazon
US - https://geni.us/xGcyvbh
CA - https://geni.us/njklub
UK - https://geni.us/Q565
.
WORKOUT EQUIPMENT (DUMBBELLS, KETTLEBELL ETC.)
KIT - https://kit.co/Midas/home-workout-gear
.
US - https://geni.us/Im9yM
CA - https://geni.us/9ErW
UK - https://geni.us/HAHeB
.
WORKOUT SUPPLEMENT RECOMMENDATIONS
KIT - https://kit.co/Midas/workout-supplements
.
Whey Protein Isolate (Less Sugar/Fats/Carbs - Pure Protein Source)
US - https://geni.us/nyGun
CA - https://geni.us/vvdI
UK - https://geni.us/V2JEg
.
Whey Protein Concentrate (More Sugar/Fats/Carbs)
US - https://geni.us/BExt
CA - https://geni.us/BrEgB
UK - https://geni.us/hdak5nb
.
Creatine
US - https://geni.us/fLUdOgs
CA - https://geni.us/5iddAM
UK - https://geni.us/XST8Yk
.
Pre-Workout
US - https://geni.us/JgPPwB
CA - https://geni.us/FXW6UWh
UK - https://geni.us/wBaQNPa
.
MASSAGE GUN (Use CODE 'Midas10' for 10% off) - http://bit.ly/38ed8M3
MY VIDEO GRAPHICS - www.sellfy.com/digitalbymidas
.
FREE YouTube Growth and Management Tool (TubeBuddy) - https://www.tubebuddy.com/themidasmvmt
Build your E-Commerce Store (Sellfy) - https://get.sellfy.com/themidasmvmt
.
MY FILMING EQUIPMENT - https://kit.co/Midas/youtube-video-kit
GEAR/MERCH - www.themidasmvmt.com/shopgear
3D ILLUSION LAMP (Use CODE 'Lamptee-DiGiTAL' for 10% off) - https://bit.ly/3uZWl9i
.
Tech Channel - https://www.youtube.com/c/MIDASDIGITAL
Gaming Channel - https://www.youtube.com/c/midasgaming2
.
Twitter - @MiDASDiGiTAL1
Instagram (Digital Content Store) - @digitalbymidas
Instagram (Gear + Merch) - @gearbymidas
.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.
Видео SHOULDER WORKOUT AT HOME WITH RESISTANCE BAND ONLY! канала MiDASMVMT
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