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Master the Pull-Up (BEGINNER TUTORIAL)

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In this video FitnessFAQs will teach you how to pull up and how to get your first pullup. This tutorial is ideal for beginners starting their calisthenics, crossfit, powerlifting, bodybuilding or gym journey. The same fast method can be used for the chin up also. By the end of this video you'll understand pull ups form, technique and progressions to unlock both the pullup and chin up.

Видео Master the Pull-Up (BEGINNER TUTORIAL) канала FitnessFAQs
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8 февраля 2019 г. 0:00:01
00:05:03
FitnessFAQs
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