CHEST WORKOUT + BIRTHDAY SURPRISE FAIL? GYM VLOG

CHEST WORKOUT + BIRTHDAY SURPRISE FAIL? GYM VLOG ♡

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Another late night gym vlog! I hit the gym at 1AM. I share with you my current favorite cardio circuit on the stairs and a quick but super effective chest workout. Chest day used to be my least favorite day to train but I have really been enjoying it lately! Let me know if you try my workout. I've been getting a lot of positive feedback on my gym vlog videos so I will keep making more if you guys like them. I have a lot of fun filming them too. After my chest workout, I wanted to do a quick little surprise for my best friend Mallory's birthday which proved to be much more difficult to accomplish at 2AM....learn from my mistakes hahah!

Workout Videos:
Shoulders + Cardio Gym Workout: https://bit.ly/2ULbJXE
Glute Activation + Ab Workout: https://bit.ly/2Ui6xLo
Arms + Abs Gym Workout: https://bit.ly/2uDQpEP
Full Leg Day Routine at Gym: https://bit.ly/2XnURVw
Glutes + Abs at Home Workout: https://bit.ly/2TKMOit
Morning Ab Routine: https://bit.ly/2Ufy801
5 Minute Plank Workout: https://bit.ly/2YADmSi
5 Minute Killer Ab Workout: https://bit.ly/2uFqbC3
5 Minute Shredded Shoulder Workout: https://bit.ly/2YHovWn

Видео CHEST WORKOUT + BIRTHDAY SURPRISE FAIL? GYM VLOG канала michellrahima