CARDIO + CORE WORKOUT AT THE GYM

Been a little sad but NOT letting it get in the way of my goals! Let's hit the gym HARD this 2020 :-)

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This is a core and ab workout I did over the weekend. When I go to the gym on my "off day", this is what you can expect. Probably not as much cardio though, I really only hit the cardio hard when I'm going through it lol

Watch My Workout Videos:
Killing My Abs at the Gym: https://bit.ly/2Re9kAZ
Quick Leg Day Gym Workout: http://bit.ly/2NoPbHJ
Booty Workout at Home: http://bit.ly/2MOrrLz
Chest Workout at Gym: http://bit.ly/2UL0haD
Shoulders + Cardio Gym Workout: https://bit.ly/2ULbJXE
Glute Activation + Ab Workout: https://bit.ly/2Ui6xLo
Arms + Abs Gym Workout: https://bit.ly/2uDQpEP
Full Leg Day Routine at Gym: https://bit.ly/2XnURVw
Glutes + Abs at Home Workout: https://bit.ly/2TKMOit
5 Minute Plank Workout: https://bit.ly/2YADmSi
5 Minute Killer Ab Workout: https://bit.ly/2uFqbC3

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Видео CARDIO + CORE WORKOUT AT THE GYM канала michellrahima