Yoga & Meditation Flow State #yoga #meditation #peace #motivation #mindfulness

Welcome to Yoga with Stephen. My mission is to facilitate your growth towards unity in being, a healthy, happy, and whole body, mind, and spirit, and a life of peace, love and light/wisdom. #hathayoga #yoga #meditation #yogawithstephen

Join me at Lake Wasdale for this clip from my stillness, silence, presence meditation video, where I talk about the flow state in meditation. Psychologists call it the flow state, yogis call it the stage of 'dhyana' or meditation, Christians call it contemplation, Buddists call it being and Sufis 'the intoxication of the soul'. First we focus, then we flow, then we float, then we fly! Enjoy!

https://www.lightholistics.com/
https://www.amazon.co.uk/stores/Stephen-Webster/author/B00P7GT55I?
https://www.amazon.co.uk/Hatha-Yoga-Everyone-Illustrated-Spirituality/dp/0956055613?

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Видео Yoga & Meditation Flow State #yoga #meditation #peace #motivation #mindfulness канала Yoga With Stephen