Hanging vertical | Artistic Swimming Figures

A video demonstration of how to execute Swim England Artistic Swimming Figure Grade 1, Element 4.

The element is a hanging vertical (Basic Position 6). Body extended, perpendicular to the surface, legs together, head downward. Head (ears specifically), hips and ankles in line. Held for five seconds at floating height.

#SwimEngland #ArtisticSwimming

Twitter: https://www.twitter.com/swim_england​
Facebook: https://facebook.com/swimengland​
Instagram: https://instagram.com/swimengland

Видео Hanging vertical | Artistic Swimming Figures канала Swim England