Ulta Gas Relief at Home | Ayurvedic Remedy to Relieve Bloating & Chest Discomfort Naturally

Are you struggling with bloating, reverse gas, chest discomfort, or sudden palpitations that sometimes feel like a heart attack? 😰
You’re not alone — many people experience this, and Ayurveda has a simple, powerful home remedy that works wonders 🌿

✨ Ingredients:
• ¼ tsp Hing (asafoetida)
• ¼ tsp Black Pepper Powder
• ½ tsp Black Salt
• ¼ tsp Dry Ginger (Sooth) Powder
• 1 glass water 🫗

🔥 Method:
1️⃣ Add all the ingredients to 1 glass of water.
2️⃣ Boil until the water reduces to half.
3️⃣ Strain and sip the water warm.
4️⃣ Repeat daily for at least 1 month for long-term relief.

🌿 Why it works:
✔️ Hing and black salt reduce gas & bloating
✔️ Dry ginger improves digestion
✔️ Black pepper clears toxins and aids absorption
✔️ Warm water soothes the stomach and calms palpitations

🚶‍♀️ Bonus Tip:
Walk 100 steps after every meal to support healthy digestion and prevent gas build-up.

This remedy can give instant relief and also heal your gut over time 💚

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Видео Ulta Gas Relief at Home | Ayurvedic Remedy to Relieve Bloating & Chest Discomfort Naturally канала Shweta Shah Nutritionist