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Core Stability Yoga Class - 60 Min Vinyasa Flow - Five Parks Yoga

This 60 minute yoga class focuses on core strength and stability throughout the entirety of class. The core is emphasized during yoga transitions in our flow and while we hold standing and balancing postures.

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
https://www.patreon.com/fiveparksyoga

Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

Visit us Online: http://FiveParksYoga.com
Follow us on Facebook: https://www.facebook.com/FiveParksYoga
Follow us on Instagram: https://www.instagram.com/fiveparksyoga/

Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Produced by Tamarindo Films: http://tamarindofilms.com/

Видео Core Stability Yoga Class - 60 Min Vinyasa Flow - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson
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Информация о видео
5 июня 2015 г. 2:43:50
00:57:43
Five Parks Yoga w/ Erin Sampson
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