High Energy Yoga Strength Class - Five Parks Yoga
If you are looking for a yoga “workout,” this class is for you. This yoga class will take your practice to the next level by incorporating cardio bursts, repetitive movements with optional weights and core work throughout. You can make this class more or less intense depending on your weight and cardio choices throughout the class. This is a yoga class, so all of the movements include familiar yoga postures. Let me know what you think in the comments!
Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/
Join Erin in Costa Rica! Learn more about Erin's upcoming yoga retreats! http://fiveparksyoga.com/yoga-retreats/
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
http://fiveparksyoga.com/support/
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado http://CasaColoradoCR.com
Mat: REPOSE http://amzn.to/2BIiOiL
Visit us Online: http://FiveParksYoga.com
Follow us on Facebook: https://www.facebook.com/FiveParksYoga
Follow us on Instagram: https://www.instagram.com/fiveparksyoga/
Sign up for news about Erin's upcoming yoga retreats!
http://fiveparksyoga.com/yoga-retreats/
Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/
Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
http://fiveparksyoga.com/reviews/
Produced by Tamarindo Films: http://tamarindofilms.com/
Видео High Energy Yoga Strength Class - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson
Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/
Join Erin in Costa Rica! Learn more about Erin's upcoming yoga retreats! http://fiveparksyoga.com/yoga-retreats/
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
http://fiveparksyoga.com/support/
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado http://CasaColoradoCR.com
Mat: REPOSE http://amzn.to/2BIiOiL
Visit us Online: http://FiveParksYoga.com
Follow us on Facebook: https://www.facebook.com/FiveParksYoga
Follow us on Instagram: https://www.instagram.com/fiveparksyoga/
Sign up for news about Erin's upcoming yoga retreats!
http://fiveparksyoga.com/yoga-retreats/
Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/
Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
http://fiveparksyoga.com/reviews/
Produced by Tamarindo Films: http://tamarindofilms.com/
Видео High Energy Yoga Strength Class - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson
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23 февраля 2018 г. 21:16:48
00:47:08
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