60 Min Fun Vinyasa Flow Yoga Class - Five Parks Yoga

Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
http://fiveparksyoga.com/yoga-retreats/

This 60 minute Vinyasa Flow class does not have a theme or a focus. It is designed for anyone who wants to move and breathe!

Disclaimer: While filming this class, we had a number of technical difficulties, so you might notice some little “imperfections,” a couple of missing postures, etc.!  One that I noticed was the revolved dancer pose on one side and not the other. You know, I can’t get it totally right every time, but I don’t want to ditch the class! :)

So enjoy the imperfections and feel free to add your own postures!

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
https://www.patreon.com/fiveparksyoga

Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

Visit us Online: http://FiveParksYoga.com
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Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Produced by Tamarindo Films: http://tamarindofilms.com/

Видео 60 Min Fun Vinyasa Flow Yoga Class - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson