1 hour Vinyasa Flow For Flexibility - 60 min Intermediate Yoga

Enjoy this full body 60 min vinyasa flow yoga class for flexibility great for intermediate students.
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It's finally here - the hour long Vinyasa Flow class you've been eagerly requesting! This flow will guide you through some strong warrior poses and standing poses to help you develop flexibility in the hips, hamstrings and shoulders. You will also have the option to do crow pose if you're working on upper body strength and some fun transitions. This is an intermediate vinyasa flow yoga class ideal for full body flexibility.

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Thanks for watching,
Kassandra
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