SECRET TO A HEALTHY RELATIONSHIP WITH FOOD- eat pasta with me/mukbang q&a

hello! grab a snack, grab a meal and eat with me while i answer some questions you asked!!
if you like this style of video/ mukbang let me know and i can definitely do more like this
i do my best to answer some questions like how to start intuitive eating and how to quit diet culture, find body confidence as well as the most popular question of how to get a healthy relationship with food.
as always, im not a nutritionist or a professional dietitian in any way and would always suggest seeking help if you are really struggling

i hope you get something out of this regardless and remember to like subscribe and follow my insta for more foodie and lifestyle stuff @erin.appetit

contact: erinrutherford@hotmail.co.uk for any inquiries

tiktok

Видео SECRET TO A HEALTHY RELATIONSHIP WITH FOOD- eat pasta with me/mukbang q&a канала Erin Rutherford