WHAT I EAT IN A DAY TO LOSE WEIGHT (vlog)

Follow along while I lose weight eating foods I actually enjoy !

I’m on iTrackBites bites better balance plan to track my calorie intake for weight loss.

Shop this video
⬇️
Digital Food scale:
https://www.amazon.com/dp/B08CXGMVMX?ref=exp_amandalewis_dp_vv_mw

Beer Glass:
https://www.amazon.com/dp/B00PQTXBV0?ref=exp_amandalewis_dp_vv_mw

Divider plates:
https://www.amazon.com/dp/B07PS2GZMQ?ref=exp_amandalewis_dp_vv_mw
cheeseburger salad recipe:
- lettuce
- tomatoes
- purple onion
- lean beef
- fat free cheddar cheese
- hamburger pickles
- real bacon pieces
- avocado
- low calorie thousand island dressing ( I used Walden farms)
- sea salt & black pepper
- minced onion
IG @amandaevolving
Email: amandaevolving@gmail.com

MY MERCH
https://teespring.com/stores/evolvebyamanda

WEBSITE LINK:
https://amandaevolving.wixsite.com/mysite

AMAZON STOREFRONT
https://www.amazon.com/shop/amandalewis

10% OFF JOJOS CHOCOLATE BITES
USE CODE EVOLVE10
https://jojoschocolate.com/?rfsn=4720139.e8a1d6d

10% OFF SMART CAKES
CODE RIPFATGIRL
https://smartbakingco.com/ref/Ripfatgirl

12% OFF WITH CODE AMANDAPANDA12
GUMMIES:
https://pinkpandacandy.com/

VERB BARS
https://www.verbenergy.co/trial/flex?rfsn=4858359.c49fbc&discount=verbfamsk&utm_medium=microaffiliate&utm_source=amandalewis&utm_campaign=prospecting&utm_content=starter-kit&utm_platform=refersion

$10 OFF YOUR ORDER
http://objekts.refr.cc/amandalewis
Some codes are affiliate codes which means that if you use my code or link I make commission off that sale which helps support myself and my family. I appreciate so much all the support and will only ever share products I personally enjoy that I believe others will enjoy also! 💓

Видео WHAT I EAT IN A DAY TO LOSE WEIGHT (vlog) канала Amanda Lewis