TRX Inverted Row with Keep the Adventure Alive | Dr Alyssa Kuhn

Find a TRX band here! https://amzn.to/3DOdVBS

//Articles:
10 BEST TRX leg exercises you should be doing: https://keeptheadventurealive.com/5-best-trx-leg-exercises/

//Videos:
Most Effective Full Body TRX workout: https://youtu.be/ZqUpoCSEcBw
5 BEST TRX leg exercises: https://youtu.be/-ButVbu9jFM
TOP 10 Crazy Effective Squat Modifications: https://youtu.be/dCn7YpXFHC0

The TRX inverted row is a great exercise to challenge core strength as well as upper body strength. This exercise is vital for posture and to prevent joint pain. This TRX inverted row can be made harder if you walk your feet underneath the bands. The more upright you stand, the easier the TRX inverted row will be. Dr. Alyssa Kuhn is a physical therapist with Keep the Adventure Alive and she uses TRX bands all of the time, especially if her patients are experiencing joint pain. This exercise can easily be done at home. This TRX inverted row is a great exercise to build your upper back and overall back strength.

Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

Видео TRX Inverted Row with Keep the Adventure Alive | Dr Alyssa Kuhn канала Alyssa Kuhn, Arthritis Adventure