Tennis Fitness Lesson with ATP Pro

Tennis Fitness with ATP Pro. Ever wondered what the pro tennis players work on in their fitness sessions? Coach Alex Slabinsky and our pro player former world no.153 Jay Clark take us on court for a fitness day as he prepares for a tournament with over 20 tennis specific exercises you can do to improve.
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Let us know what you think of this tennis lesson in the comments below and tell us what you like to do in your fitness sessions!

This tennis workout by top tennis training will improve your tennis footwork and tennis movement and give you speed around the tennis court as well as make you more explosive and powerful when you play. These tennis drills can be done by juniors and adults of all levels.

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Видео Tennis Fitness Lesson with ATP Pro канала Top Tennis Training - Pro Tennis Lessons