Wrist Stretches on the floor to improve flexibility (Part 1)

This is helpful for just about any active person, especially athletes that are into gripping-sports, like gymnastics, rings, bars, climbers, etc

• Learn more: http://antranik.org/wrist-stretches-you-can-do-on-the-floor-video/

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Видео Wrist Stretches on the floor to improve flexibility (Part 1) канала Antranik Kizirian