Cat Cow Part 2: How to Intensify Cat/Cow and Use it to Transition to Downward Dog with Antranik

Welcome to part 2 of the cat/cow series! In this video, I show you variations of cat/cow so you can stretch further, increase your core control and use it as a tool to transition toward downward dog!

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Видео Cat Cow Part 2: How to Intensify Cat/Cow and Use it to Transition to Downward Dog with Antranik канала Antranik Kizirian