THIS Is How You Eat Raw Vegan

Thoughts on Kate Flower's recent video "What I eat raw vegan"

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*References*

Kate's video
https://www.youtube.com/watch?v=ck_lLx549_o&t

Oxalic acid, cooking vs juicing
https://www.ncbi.nlm.nih.gov/pubmed/15826055
https://www.sciencedirect.com/science/article/pii/S2352364615300092

Calcium: A Vegan Nutrition Primer
http://www.theveganrd.com/vegan-nutrition-101/vegan-nutrition-primers/calcium-a-vegan-nutrition-primer/

Methylcobalamin and Adenosylcobalamin
https://veganhealth.org/methylcobalamin-and-adenosylcobalamin/

Do B Vitamins Really Give You Energy?
http://www.berkeleywellness.com/supplements/vitamins/article/do-b-vitamins-really-give-you-energy

The FDA Warns that Biotin May Interfere with Lab Tests
https://www.fda.gov/medicaldevices/safety/alertsandnotices/ucm586505.htm

Choline
https://veganhealth.org/choline/
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Видео THIS Is How You Eat Raw Vegan канала Unnatural Vegan