Vegan Steak Recipe | MOUTHWATERING VEGAN TV
This is a truly epic vegan steak – juicy, succulent, totally delicious. I decided to flambé it – this is of course optional. I suggest serving with my Peppered Cognac Sauce - recipe below.
Please give it the thumbs-up if you like it, post & share it freely, & hit Subscribe for regular updates of all future recipes.
My books are available on these links :
MOUTHWATERING VEGAN :
US
https://www.amazon.com/gp/product/0449015653/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0449015653&linkId=eca8bebc40959c39fb54c3e6cbbc9a08
UK
https://www.amazon.co.uk/gp/product/0449015653/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=0449015653&linkCode=as2&tag=mouthwvega063-21
YASOU :
US
https://www.amazon.com/gp/product/9995708914/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=9995708914&linkId=45d00a752de3e62b94f6609dcc0ae505
UK
https://www.amazon.co.uk/gp/product/9995708914/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=9995708914&linkCode=as2&tag=mouthwvega063-21
SPICE MANIAC :
http://thespicemaniac.com/product/the-spice-maniac-ecookbook-vol-1-by-miriam-sorrell/
Links for hard to come-by ingredients in this recipe :
Soya Chunks (TVP) :
US
https://www.amazon.com/gp/product/B00015YTS8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00015YTS8&linkId=e60610f33a5b3561a6b55531cdfce41c
UK
https://www.amazon.co.uk/gp/product/B00HRXPONQ/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00HRXPONQ&linkCode=as2&tag=mouthwvega063-21
Liquid Smoke :
US
https://www.amazon.com/gp/product/B000YOMRA8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B000YOMRA8&linkId=2cd47d45df68b1189526913a3258f5a5
UK
https://www.amazon.co.uk/gp/product/B000YOMRA8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B000YOMRA8&linkCode=as2&tag=mouthwvega063-21
Beetroot Powder :
US https://www.amazon.com/gp/product/B004DHKWYK/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B004DHKWYK&linkId=759c627baa8649f4ba2a27a361505663
UK
https://www.amazon.co.uk/gp/product/B00CGW7ZBM/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00CGW7ZBM&linkCode=as2&tag=mouthwvega063-21
Vital Wheat Gluten :
US
https://www.amazon.com/gp/product/B0057RI0TY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0057RI0TY&linkId=3b0a2f988944ebc64c74dacd10c46066
UK
https://www.amazon.co.uk/gp/product/B007CX0ZSK/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B007CX0ZSK&linkCode=as2&tag=mouthwvega063-21
Mushroom Powder :
US
https://www.amazon.com/gp/product/B00EGCE9ZA/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00EGCE9ZA&linkId=8ac7bfffda8781d92a6af03fbcdda3ee
UK
https://www.amazon.co.uk/gp/product/B00BPSE99O/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00BPSE99O&linkCode=as2&tag=mouthwvega063-21
Psyllium husks :
US
https://www.amazon.com/gp/product/B011QGTRG4/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B011QGTRG4&linkId=d186367bf425c7609416f9d83d331aef
UK
https://www.amazon.co.uk/gp/product/B00IZD3KWY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00IZD3KWY&linkCode=as2&tag=mouthwvega063-21
Nutritional Yeast :
US
https://www.amazon.com/gp/product/B00J9PYT9U/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00J9PYT9U&linkId=229c6e23f42980939eb3f1f95e4e1245
UK
https://www.amazon.co.uk/gp/product/B00A4C48LQ/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00A4C48LQ&linkCode=as2&tag=mouthwvega063-21
1 cup soya chunks/TVP (presoak in hot water for 30 mins, rinse & wring out)
4 slices brown bread
½ tsp black pepper
1 tsp salt
1 Tbsp liquid smoke
1 heaped tsp miso – dark or light
4 Tbsp vital wheat gluten
2 tsp beetroot powder
2 tsp mushroom powder
1 Tbsp refined coconut oil
1 Tbsp soya sauce
¼ tsp instant yeast
4 heaped Tbsp plain white flour
1 medium Portobello mushroom, roughly chopped
1 medium oyster mushroom, chopped into 1½” slivers
½ cup red wine
1 Tbsp psyllium husks
Add another 2 Tbsp flour, then leave to rise for 30 mins or so
Extra coconut oil for frying
Peppered Cognac Sauce :
1 heaped tsp miso
¾ cup cashew nuts
1 cup water
½ clove garlic
1 dessert spoon nutritional yeast
1 Tbsp cognac – & extra for flambé
1 tsp crushed pepper (add more if you want it hot)
Process in your blender until rich & creamy. Pour contents into a small saucepan & gently heat.
Видео Vegan Steak Recipe | MOUTHWATERING VEGAN TV канала MOUTHWATERING VEGAN TV
Please give it the thumbs-up if you like it, post & share it freely, & hit Subscribe for regular updates of all future recipes.
My books are available on these links :
MOUTHWATERING VEGAN :
US
https://www.amazon.com/gp/product/0449015653/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0449015653&linkId=eca8bebc40959c39fb54c3e6cbbc9a08
UK
https://www.amazon.co.uk/gp/product/0449015653/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=0449015653&linkCode=as2&tag=mouthwvega063-21
YASOU :
US
https://www.amazon.com/gp/product/9995708914/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=9995708914&linkId=45d00a752de3e62b94f6609dcc0ae505
UK
https://www.amazon.co.uk/gp/product/9995708914/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=9995708914&linkCode=as2&tag=mouthwvega063-21
SPICE MANIAC :
http://thespicemaniac.com/product/the-spice-maniac-ecookbook-vol-1-by-miriam-sorrell/
Links for hard to come-by ingredients in this recipe :
Soya Chunks (TVP) :
US
https://www.amazon.com/gp/product/B00015YTS8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00015YTS8&linkId=e60610f33a5b3561a6b55531cdfce41c
UK
https://www.amazon.co.uk/gp/product/B00HRXPONQ/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00HRXPONQ&linkCode=as2&tag=mouthwvega063-21
Liquid Smoke :
US
https://www.amazon.com/gp/product/B000YOMRA8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B000YOMRA8&linkId=2cd47d45df68b1189526913a3258f5a5
UK
https://www.amazon.co.uk/gp/product/B000YOMRA8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B000YOMRA8&linkCode=as2&tag=mouthwvega063-21
Beetroot Powder :
US https://www.amazon.com/gp/product/B004DHKWYK/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B004DHKWYK&linkId=759c627baa8649f4ba2a27a361505663
UK
https://www.amazon.co.uk/gp/product/B00CGW7ZBM/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00CGW7ZBM&linkCode=as2&tag=mouthwvega063-21
Vital Wheat Gluten :
US
https://www.amazon.com/gp/product/B0057RI0TY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0057RI0TY&linkId=3b0a2f988944ebc64c74dacd10c46066
UK
https://www.amazon.co.uk/gp/product/B007CX0ZSK/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B007CX0ZSK&linkCode=as2&tag=mouthwvega063-21
Mushroom Powder :
US
https://www.amazon.com/gp/product/B00EGCE9ZA/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00EGCE9ZA&linkId=8ac7bfffda8781d92a6af03fbcdda3ee
UK
https://www.amazon.co.uk/gp/product/B00BPSE99O/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00BPSE99O&linkCode=as2&tag=mouthwvega063-21
Psyllium husks :
US
https://www.amazon.com/gp/product/B011QGTRG4/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B011QGTRG4&linkId=d186367bf425c7609416f9d83d331aef
UK
https://www.amazon.co.uk/gp/product/B00IZD3KWY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00IZD3KWY&linkCode=as2&tag=mouthwvega063-21
Nutritional Yeast :
US
https://www.amazon.com/gp/product/B00J9PYT9U/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=mouthwvegan04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00J9PYT9U&linkId=229c6e23f42980939eb3f1f95e4e1245
UK
https://www.amazon.co.uk/gp/product/B00A4C48LQ/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00A4C48LQ&linkCode=as2&tag=mouthwvega063-21
1 cup soya chunks/TVP (presoak in hot water for 30 mins, rinse & wring out)
4 slices brown bread
½ tsp black pepper
1 tsp salt
1 Tbsp liquid smoke
1 heaped tsp miso – dark or light
4 Tbsp vital wheat gluten
2 tsp beetroot powder
2 tsp mushroom powder
1 Tbsp refined coconut oil
1 Tbsp soya sauce
¼ tsp instant yeast
4 heaped Tbsp plain white flour
1 medium Portobello mushroom, roughly chopped
1 medium oyster mushroom, chopped into 1½” slivers
½ cup red wine
1 Tbsp psyllium husks
Add another 2 Tbsp flour, then leave to rise for 30 mins or so
Extra coconut oil for frying
Peppered Cognac Sauce :
1 heaped tsp miso
¾ cup cashew nuts
1 cup water
½ clove garlic
1 dessert spoon nutritional yeast
1 Tbsp cognac – & extra for flambé
1 tsp crushed pepper (add more if you want it hot)
Process in your blender until rich & creamy. Pour contents into a small saucepan & gently heat.
Видео Vegan Steak Recipe | MOUTHWATERING VEGAN TV канала MOUTHWATERING VEGAN TV
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