FLAVORFUL & JUICY Vegan Steak Recipe|| Seitan Steak|| HOW TO VIDEO (soy-free)

#vegansteaks #veganrecipes #whatsyourfoodorientation

FLAVORFUL & JUICY VEGAN STEAKS/SEITAN STEAKS|| HOW TO VIDEO

video is great for those of us that are:
vegan/vegetarian ☑️
transitioning/experimenting with a vegan lifestyle ☑️
sad with SAD (standard American diet) ☑️
flexitarian or...
food flexible (ie being vegan 80% of the time, but still eat _______________) fill in blank

There are plenty of videos out there for vegan steaks which helped to provide inspiration for this video. Of course, I had to go and put my own spin on an old favorite...you know... adding in different seasonings, a little swag and pizazz and most importantly, LOVE:) Vegan steaks are a freezer MUST. I make this recipe at least once a month because it is VERY time consuming, and then I freeze them. When I'm ready to make things like "beef" & broccoli , "steak" vegan quesadilla , or "steak" & potatoes, half of my work is done!

*** I will be posting recipes that include these steaks very soon***

I'm a new YouTuber and IG person, and I'm eager to consistently create content...it's coming out of me slowly but surely:))

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email: insatiablevegan101@gmail.com
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Live in Chicago? I have my Food Handlers Certification and do catering for events, gatherings, families & private occasions...etc .

steak ingredients (for 4 steaks)
1 1/4c vital wheat gluten (be precise, I prefer to use a food scale & I convert to grams..1 1/4c of VWG = 150 grams)
1/2c veggie broth
1/2c mashed chickpeas (or any white bean)
2tb coconut amino (or soy/tamari sauce)
2tb tomato paste
2tb nutritional yeast
1tsp each of garlic, onion & paprika powder
1/2 tsp each of salt & pepper

marinade ingredients (for 2 steaks)
3tb coconut amino
1tb vegan Worcestershire sauce
1tb agave nectar
1/4tsp each of paprika, onion and garlic powder
salt and pepper to taste
optional
1/2tsp liquid smoke
1/2tsp "Mushrooms & Company" seasoning (Trader Joes $1.99)

oil and vegan butter for frying steaks
steaming basket or colander

ENJOY!!

Видео FLAVORFUL & JUICY Vegan Steak Recipe|| Seitan Steak|| HOW TO VIDEO (soy-free) канала Insatiable Vegan