HOW TO ACHIEVE AN HOURGLASS BODY | 6 TIPS FOR ACHIEVING A SMALL WAIST (HOW TO GET SLIM THICCK)

In today's video, I share 6 tips on how you can achieve an hourglass shape. I include some specific exercises that you should be incorporating to your upper body routine in order to achieve these results. In regard to lower body exercises: glute bridges/hip thrusts are elitee exercises for glute development. I will have a separate video in regard to just that :)

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R E C E N T U P L O A D S:
BOOTY WORKOUT AND MUDDY ADVENTURES | DAY IN MY LIFE (GYM VLOG)
https://youtu.be/7d3ZcQb8cDM

TIPSY TALKS EP. 1 Is he a fuckboy?
https://www.youtube.com/watch?v=HpCOPXkOrmM&t=2s

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Keywords: hourglass body, stomach vacuums, small waist workout

Видео HOW TO ACHIEVE AN HOURGLASS BODY | 6 TIPS FOR ACHIEVING A SMALL WAIST (HOW TO GET SLIM THICCK) канала Temi Ojo