FULL WEEK OF WORKOUTS | PROJECT VACAY BOD

Hey guys,
This video was filmed waaaay back in July (lolz)
and has finally made its way on to the channel.

Travel vlogs (yes there will be more than one) coming up nexttt!! 😙

Hope ya enjoyyy, thumbs up if ya do :)

My workout split pre-vacay was:

5x a week:
-2x legs
-1x shoulder abs
-1x back and abs
- 1x HIIT & abs

S O C I A L M E D I A:
● SNAPCHAT: @YAGIRLTEM - (its lowkey dead to me but i still post from time to time lol)
● INSTA: https://www.instagram.com/yagirltem/
● PINTEREST: https://www.pinterest.com/YAGIRLTEM/

R E C E N T V I D E O S:
● WHAT I EAT IN A DAY | EASY & HEALTHY MEAL IDEAS (Project Vacay Bod Mini Series)
https://youtu.be/NXMMidXuJoA

● ZAFUL BIKINI HAUL (TRY-ON) | AFFORDABLE BIKINIS
https://youtu.be/kKHBtJpJsDs

● FULL DAY OF EATING | HOW IM STAYING FIT FOR SUMMER ☀️
https://youtu.be/honwbfvM9Ug

● POST COMPETITION LIFE UPDATE | LIFE HAS SUCKED
https://youtu.be/qfd9ZAWhfak

● WHATS IN MY GYM BAG | GYM BAG ESSENTIALS
https://youtu.be/NEfjw3cZzyM

● NOT SO LAZY MEAL PREP + SUPPLEMENTS I'M CURRENTLY TAKING
https://youtu.be/WildTXoyUFY

● THRIFTINN HAUL + INVISALIGN UPDATE
https://youtu.be/fF2d3oQJGKs

●TOP 10 TIPS FOR STAYING FIT IN UNI | AVOID FRESHMAN 15
https://youtu.be/-0yRCCB0aGc

● FALL HAUL | Activewear , ADIDAS, TOPShop, Fashion Nova, F21
https://youtu.be/L-plro7CDiQ

● GRWM/TALK THROUGH | 1st Day of School Makeup + Outfit
https://youtu.be/5G5L9hAGEy8

● What I Eat In A Day (Macro Tracking) | Shoulder & Back Workout
https://youtu.be/Jgkc5QrWMqM

● Chasing Waterfalls w/ Bae | Vlog
https://www.youtube.com/edit?o=U&video_id=dwn-pvNxV7U

If you're a company interested in working with me / wanting me to review your products send me an email at:
Temiojo@hotmail.com

This video is not sponsored.

Видео FULL WEEK OF WORKOUTS | PROJECT VACAY BOD канала Temi Ojo