15 MIN BOOTY SHAPE WORKOUT / with equipment & booty band, gym style - create bubble butt at home

If you want to upgrade your booty then this video is perfect I promise ♡ I call this workout Booty Shape because of it’s combination of exercises.

It’s a gym style workout which you can do at home. All you need is a dumbbell or heavy bag and a booty band for extra activation.

I use 5 kg (11 lbs) x 2 dumbbells & a booty band.

In this routine we have 2 parts :

1. Extra Activation (every engle)
2. Heavy part with weights

Also we have 30 sec breaks between sets except activation :) And… I added a little burnout lunges that called “Freaky” ;) it’s really looks fun but hard omg.
Let’s shape our buttocks together! ♡

If you like this video you should try my other workout:

- 10 MIN BARBIE LEGS
- 15 MIN EXTRA BOOTY PUMP
- 15 MIN PILATES LEGS
- 10 MIN ROUND & LIFT BOOTY

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♡ Every week in my Instagram I publish FREE workout plans

• Weight loss
• Beginner
• Busy people
• Pilates style
• Bikini Body ABS & BOOTY

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My Instagram:
https://www.instagram.com/gigi_delacroix/

My site:
http://gigidelacroix.tilda.ws
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MUSIC in this video : https://app.hellothematic.com

Music by Aeiphos - Archaic - https://thmatc.co/?l=B3B00BE8

Music by Anja Kotar - Meetcute - https://thmatc.co/?l=93F91FC6

Music by Will Laroca - Learn to Love - https://thmatc.co/?l=3AEC50F1

Music by Free Arlo - ur bf sux - https://thmatc.co/?l=42121B64

Music by Che-Val - Love Still Waiting - https://thmatc.co/?l=4A0E2E75

Music by Dunstan - Flavours - https://thmatc.co/?l=F0A9977D

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My Email for collaboration: gigi.delacroix1@gmail.com

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You can support the project ♥️ I'll always be happy of your donation and will make more cool content :) THANK YOU SO MUCH!

https://www.patreon.com/gigidelacroix...

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Disclaimer:

For Genevieve Video Workouts, you need to be careful because your health and safety is the most important thing. To avoid injury or harm, you should consult your physician before exercising. When performing any fitness exercises on your own, for example, by watching videos, you perform them at your own peril and risk. Consult a fitness professional for advice on how best to exercise. Genevieve De Lacroix is ​​not responsible for any injury or harm caused to you as a result of watching the video.

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Видео 15 MIN BOOTY SHAPE WORKOUT / with equipment & booty band, gym style - create bubble butt at home канала Gigi De Lacroix