2023-03-18 Здрава+Systema 2. From fractal movement to strike technique

Важным является научиться использовать силу и энергию движения без затраты больших собственных усилий. Используем силу и энергию партнера для расслабляющего или разрушающего удара. Это зависит от обстоятельств...
It is important to learn how to use the power and energy of movement without spending much of your own effort. We use the strength and energy of a partner for a relaxing or destructive blow. It depends on the circumstances...

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Whose who are interested or doubt can always attend training and seminars at the Systema HQ in Moscow, as well as at numerous schools in almost all countries of the world, or invite instructors to your place.

Видео 2023-03-18 Здрава+Systema 2. From fractal movement to strike technique канала ANCIENT RUSSIAN MARTIAL ART & HEALING SYSTEMS