5 Minute STANDING Cool Down STRETCHES | Dynamic STRETCHING for After a Cardio Workout
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Let's RUN Podcast on Soundcloud ➭ https://goo.gl/jvjZVB
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Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness
FUN + effective at-home WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd
Your CARDIO workout isn’t finished until you’ve done your COOL DOWN STRETCHING! Bring your heart rate down and move your warm muscles through their range of motion in just five minutes to reduce soreness and improve flexibility. These STANDING stretches are perfect for all fitness levels.
Be sure to leave a COMMENT, I love to hear from you!
★ WEBSITE: http://pahlabfitness.com/
★ FACEBOOK: http://goo.gl/zBKGjy
★ SOUNDCLOUD: https://goo.gl/jvjZVB
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❤ Pahla B Fitness: Fun Workouts + Friendly Encouragement ❤
Видео 5 Minute STANDING Cool Down STRETCHES | Dynamic STRETCHING for After a Cardio Workout канала Pahla B Fitness
▼▼▼ OPEN for exercise + calorie info ▼▼▼
SUBSCRIBE to the Pahla B Fitness Channel ➭ http://goo.gl/C9CG6w
Let's RUN Podcast on Soundcloud ➭ https://goo.gl/jvjZVB
and iTunes ➭ https://goo.gl/R3Wfnb
Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness
FUN + effective at-home WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd
Your CARDIO workout isn’t finished until you’ve done your COOL DOWN STRETCHING! Bring your heart rate down and move your warm muscles through their range of motion in just five minutes to reduce soreness and improve flexibility. These STANDING stretches are perfect for all fitness levels.
Be sure to leave a COMMENT, I love to hear from you!
★ WEBSITE: http://pahlabfitness.com/
★ FACEBOOK: http://goo.gl/zBKGjy
★ SOUNDCLOUD: https://goo.gl/jvjZVB
★ iTUNES: https://goo.gl/R3Wfnb
★ INSTAGRAM: http://goo.gl/tytrte
★ PINTEREST: https://goo.gl/yZL0bN
★ STRAVA: http://goo.gl/eX8x66
★ KILLER B HIVE PRIVATE FACEBOOK GROUP: https://goo.gl/fqtMXU
★ KILLER Bs and BROs Co-Ed FACEBOOK GROUP: https://goo.gl/p6Y41V
❤ Pahla B Fitness: Fun Workouts + Friendly Encouragement ❤
Видео 5 Minute STANDING Cool Down STRETCHES | Dynamic STRETCHING for After a Cardio Workout канала Pahla B Fitness
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