Smooth Full Body Yoga Practice with Patrick Beach

what's going on youtube fam, i hope you are all having an amazing day! this full body practice is designed to get your whole body involved in the equation of mindfulness and movement. enjoy the journey and remember to go at your own pace. this is a nice practice to come back to as a check in every once and awhile to see how you feel with some of these unique transitions and patterns.
practice with me and the crew :: http://www.communeyogastudio.com
#yoga #poweryoga #patrickbeach
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Видео Smooth Full Body Yoga Practice with Patrick Beach канала Patrick and Carling