Smooth Flowing Yoga Practice | Yoga with Patrick Beach

Some days getting into a good rhythm is hard to do, this yoga class is designed to help you move with a sense of focus and freedom to get you back on track! In this practice try to enjoy each moment of challenge and softness as you explore your balance and create deeper openings in your body.
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Видео Smooth Flowing Yoga Practice | Yoga with Patrick Beach канала Patrick and Carling