10 Min TONED Arms Workout | 10 Easy Arm Exercises For Quick Results (No Equipment)

This quick & effective 10 minute arm workout is the best way to tone your arms and bring definition, and weight loss to your upper body and shoulders. Through very effective 10 sculpting arm exercises, this class will help you achieve lean and beautiful muscle definition without any bulkiness and with all the lean and beautiful summer ready shoulders and arms.

Get ready to feel the burn!

Class Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Видео 10 Min TONED Arms Workout | 10 Easy Arm Exercises For Quick Results (No Equipment) канала Boho Beautiful Yoga