Yoga For Leg & Hip Flexibility | Hikers, Cyclists, & Dancers Deep Stretch Yoga Flow
This 20 minute yoga practice is the perfect yoga class for hikers, dancers, cyclists, dog walkers, and anyone looking for a deep lower body stretch and relief. This 20 minute yoga video is a great yoga flow to increase leg & hip flexibility as well as release any muscle fatigue and soreness in your entire body. A stretch routine like this is a beautiful way to breathe and stretch tension from your physical and mental being as well as reenergize tired muscles.
This yoga practice for beginners and all levels will help you release tension, soreness, and aches out of your hips, hamstrings, quads, and glutes while at the same time giving your mind an opportunity to let go of mental tension and stress.
Do this yoga practice for sore legs after a long work day or an outdoor hike, or anytime you feel your body is in need of really deep and releasing stretch.
See you on the mat!
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#BohoBeautiful #yoga #deepstretch
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Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Видео Yoga For Leg & Hip Flexibility | Hikers, Cyclists, & Dancers Deep Stretch Yoga Flow канала Boho Beautiful Yoga
This yoga practice for beginners and all levels will help you release tension, soreness, and aches out of your hips, hamstrings, quads, and glutes while at the same time giving your mind an opportunity to let go of mental tension and stress.
Do this yoga practice for sore legs after a long work day or an outdoor hike, or anytime you feel your body is in need of really deep and releasing stretch.
See you on the mat!
Our New Boho Beautiful Retreat Program: https://bohobeautiful.life/retreat/
New Full Length Fitness Program: https://bohobeautiful.life/transform/
#BohoBeautiful #yoga #deepstretch
Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv
No Risk 14 Day Free Limited Time Trial!
ALL Our Content In On Simple & Easy To Use Place!
Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Our Premium Full Length Programs:
Transform, Retreat, Complete, 10 Days, & Detoxify
https://bohobeautiful.life/our-store
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat
Boho Beautiful Homepage:
https://www.bohobeautiful.life
----------------------------------------------------------------------------------------------------------
Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Видео Yoga For Leg & Hip Flexibility | Hikers, Cyclists, & Dancers Deep Stretch Yoga Flow канала Boho Beautiful Yoga
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