Yin Yoga For Lower Body | Unique Yoga Postures To Release Lower Back Pain & Body Stiffness
This yin yoga class focuses on the lower body with unique yoga stretches that will release lower back pain, hip and leg stiffness, and any other muscle soreness and discomfort.
These types of Boho Beautiful yoga practices are also a gentle and easy way to reconnect to your breath and find a moment to still the mind.
Remember to breathe and listen to your body. Allow this home yin yoga class to give you the opportunity to let go of all that no longer serves your mind and body.
Roll out that mat and enjoy! XO
Location:
Vancouver Island, Canada
Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv
Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
Get Two FREE Boho Beautiful Books here!
https://www.bohobeautiful.life/returnhome
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat
Boho Instagram- http://instagram.com/bohobeautifullife
#BohoBeautiful #Yoga #yinyoga
Location: Cowichan Lake, BC
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
----------------------------------------------------------------------------------------------------------
Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Видео Yin Yoga For Lower Body | Unique Yoga Postures To Release Lower Back Pain & Body Stiffness канала Boho Beautiful Yoga
These types of Boho Beautiful yoga practices are also a gentle and easy way to reconnect to your breath and find a moment to still the mind.
Remember to breathe and listen to your body. Allow this home yin yoga class to give you the opportunity to let go of all that no longer serves your mind and body.
Roll out that mat and enjoy! XO
Location:
Vancouver Island, Canada
Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv
Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
Get Two FREE Boho Beautiful Books here!
https://www.bohobeautiful.life/returnhome
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat
Boho Instagram- http://instagram.com/bohobeautifullife
#BohoBeautiful #Yoga #yinyoga
Location: Cowichan Lake, BC
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
----------------------------------------------------------------------------------------------------------
Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Видео Yin Yoga For Lower Body | Unique Yoga Postures To Release Lower Back Pain & Body Stiffness канала Boho Beautiful Yoga
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Back Pain & Sciatica Relief ♥ Your Daily Yoga Miracle TherapyYin Yoga Deep Stretch Class | Release All That No Longer Serves YouBest Stretches For Back Pain Relief | How To Cure Back PainYin Yoga For Upper Body | Release ALL Your Stress In 20 MinutesDetox Yoga For Weight Loss & Digestion | Yogic Immune System BoostPerfect Morning Yoga | 30 Min Yoga Practice To Kick Start Your Body10 Min Ab Workout | Defined, Beautiful, & Strong TEN DAY CHALLENGE!Yoga For Flexibility | Stretch Yoga To Achieve The Splits & Release Tight HipsYoga For Stress & Anxiety Relief | Blissful Yin Yoga ExperienceYoga For Leg & Hip Flexibility | Hikers, Cyclists, & Dancers Deep Stretch Yoga FlowGentle Yoga To Feel Your Best | Yoga For Tight Lower Body & Back (No Hands!)Yin Yoga Class ♥ Best Yoga For Slow Deep Muscle ReleaseYin Yoga Class | Total Body Yoga For Stress, Tension, & Muscle StiffnessFull Body Yoga Class For Everyone | 30 Min Feel Good Yoga Flow30 Min Yoga For Tight & Sore Hips, Glutes, Hamstrings, & Quads | Post Workout Yoga ➤ Day 13Yin Yoga For Flexibility ♥ A Sore Hip & Hamstring Love Song15 Min Yoga Workout For Results | Stretch, Tone, Lean Out Your Body, & Feel Great25 Min Total Body Yoga & Tension Release | Yoga Healing From The Inside Out30 Min Full Body Yoga | Let Go Of All That No Longer Serves You