20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness

After this 20 Minute morning Yoga for flexibility daily stretch session don't forget to click: https://athleticgreens.com/bohobeautiful & get up to a year's supply of immune supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase!

Athletic Greens is multiple nutritional supplements bundled into an ultimate all-in-one nutritional formula. With 75 vitamins, minerals and whole food-sourced ingredients focusing on immune support, gut health, energy and recovery. It’s an extremely absorbable multivitamin and multimineral with the extra benefit of having pre- and probiotics, digestive enzymes, super greens complex adaptogens and more without the need to take multiple products and/or pills. You would be hard-pressed to find more high quality nutritional content in one place, making Athletic Greens one of the MOST COMPLETE products on the market. It’s daily formula has the perfect amount of micronutrients, absorption and taste to jumpstart our daily health routine. Athletic Greens is also available in the US, Canada, UK and Europe.

This Boho Beautiful yoga class for flexibility is the perfect way to increase flexibility in your lower body by targeting and stretching your hamstrings, quads, and glute muscles. This stretch yoga practice is great to include at the end of your workouts for a post workout stretch or any time you feel you need to release tension and stiffness out of your lower body.

Boho Beautiful Yoga Links:

Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv

Boho Beautiful LIfe- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1

Sign Up For Our Newsletter & Get Two FREE Boho Beautiful Books!
https://www.bohobeautiful.life/returnhome

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat

Boho Instagram- http://instagram.com/bohobeautifullife

#BohoBeautiful #Yoga #BohoBeautifulYoga

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

———————————————————————————————————————

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Видео 20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness канала Boho Beautiful Yoga