Kettlebell Flow & Juggling In Austria

Started recently with the kettlebell. It's a light kettlebell to start with. Not because I can't handle bigger kettlebells, just because I want to perfect the technique before moving up in weight. The kb weighs 4kg. Enjoy the video!

Do you like my breakdowns? You're gonna love this. I made an online mace program where you will go through six weeks/stages from beginner to advanced mace flow practitioner. It an educational series where I will break down a lot of important moves. Interested?? Here is the link:
https://functionalharbeats.com/courses/

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Видео Kettlebell Flow & Juggling In Austria канала The Flowing Dutchman