How to start kettlebell juggling

A few basics on how to start with kettlebell juggling. First, learn the pendulum swing. The second step is to learn to let go off the kettlebell and switch hands. The third step is to perform the basic 360 flips. Watch the video for some basics on kettlebell juggling. Join us in the inner circle https://go.cavemantraining.com/innercircle

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Видео How to start kettlebell juggling канала Cavemantraining