Running Efficiency (Economy) comparison - Brooks Hyperion Tempo Vs. Asics Evoride 2

Running Efficiency (Economy) comparison - Brooks Hyperion Tempo Vs. Asics Evoride 2

I won't talk about Vo2max numbers but about Running Efficiency (Economy),
which is a matter of speed trainings,
using two different shoes by Brooks and Asics, the Hyperion Tempo and the Asics Evoride 2.
All the Running Dynamics metrics comes from the Garmin HRM heart rate monitor chest strap and the Stryd pod.

Both shoes will be compared in terms of different running dynamic metrics collected such as:
- Average Ground contact time
- Average Vertical oscillation ration
- Stride Length
- Power
- Form Power Ratio
- Leg spring stiffness

at different running paces, in the following tests:
- Test 1 - One minute, 8’02”/mile (5’00”/km)
- Test 2 - One minute, 7'15"/mile (4’30”/km)
- Test 3 - One minute, 6’50”/mile (4’15”/km)
- Test 4 - One minute, 6’26”/mile (4’00”/km)
- Test 5 - One minute, 5’54”/mile (3’40”/km)
using the Garmin HRM Run heart rate monitor.

Disclosures: this is a pair of shoes I bought with my money, and nobody is paying me to make this video or to wear the shoes. Nobody preview my thoughts before the video is posted on YouTube

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First run and first impressions:
ADIDAS Adizero RC3 https://youtu.be/S2HLs4W1DWc​​

First run and first impressions:
ADIDAS Adizero RC2 https://youtu.be/Ck2vNn1cr1U​​
Review after 100 miles:
ADIDAS Adizero RC 2https://youtu.be/la8-EWkaU80​​

First fun and first impressions:
ADIDAS SL20 - https://youtu.be/O005-tASJ60​​
Review after 100 miles:
ADIDAS SL20 - https://youtu.be/qpbEj9_huNA​​

First run and first impressions:
ADIDAS Adizero Adios Pro https://youtu.be/wwTQ3TDEnFo​​

First run and first impressions:
BROOKS Hyperion Tempo - https://youtu.be/aXJioK42h1I​​
Review after 100 miles:
BROOKS Hyperion Tempo - https://youtu.be/5YHr_Yg1FpQ

Видео Running Efficiency (Economy) comparison - Brooks Hyperion Tempo Vs. Asics Evoride 2 канала Corriamone