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कंधे चौड़े करने की कसरत | Best shoulder workout | Shoulder exercise | Top shoulder workout at home

कंधे चौड़े करने की कसरत इस वीडियो में मैं आपको 5 ऐसी एक्सरसाइज बताऊंगा जिसको करके आप अपने कंधों को बहुत जल्दी चौड़ा कर सकते हैं |

In this video we will talk about Top shoulder workout and Best shoulder workout at home. Some of your queries :-

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In this video we will talk about some great shoulder exercises for which you only need is a dumbbell, or you can also use any heavyweight items in your home in place of dumbbell both works well for the exercises I have described in the video so watch the video for full information and if you like the video consider subscribing.

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Видео कंधे चौड़े करने की कसरत | Best shoulder workout | Shoulder exercise | Top shoulder workout at home канала Healthy zone
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24 мая 2020 г. 20:30:57
00:03:40
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