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Is a recumbent bike good for knee replacement?

Riding a recumbent bike after a total knee replacement. What is the best kind of bike to ride after a total knee replacement? Recumbent bike vs Upright

In this video I discuss the benefits of riding a recumbent bike after a total knee replacement and I share some tips and tricks you can use to improve your ability to gain range of motion. At 00:27 I discuss details about the bike. At 01:00 I explain how you should be positioned on the bike. I discuss where the seat should be and what your ankle, knee, and hip motion should look like. At 01:55 I explain a couple tips you can use if you don't have enough knee flexion to make a full revolution.

At 02:44 I discuss rocking if you are unable to complete a full revolution.

Different Bike Styles: This bike is more upright and affords you a more comfortable hip and knee joint angle: https://amzn.to/2E7W6A3

This is more of a traditional recumbent cycle: https://amzn.to/2LPtr9o

Please join our FREE Facebook group: https://www.facebook.com/groups/totalkneereplacements/

Find us online at: https: www.totaltherapysolutions.com

Find us on Facebook at: https://www.facebook.com/ttspt/

Here is a great related video on the difference between an upright bike and a recumbent bike.

Видео Is a recumbent bike good for knee replacement? канала Total Therapy Solution - Physical Therapy
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14 мая 2019 г. 1:43:14
00:11:13
Яндекс.Метрика