Easiest Way To Improve Knee BEND (Flexion) While Sitting #TKR

Sometimes being able to measure progress on your own provides more motivation and gains improvement. This is the easiest way to measure knee range of motion improvement without depending on a physical therapist or using a goniometer.

If you have a favorite way of measuring your own range of motion please let me know in the comments below.

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Видео Easiest Way To Improve Knee BEND (Flexion) While Sitting #TKR канала Total Therapy Solution - Physical Therapy